3 Days
Massage
Healing Hands Massage Retreat: Relax, Restore & Revive
Sundarban Wellness Resort, Bangladesh
About this Retreat
The Healing Hands Massage Retreat is a rejuvenating wellness experience designed to release tension, relieve stress, and restore overall well-being. Participants will experience a combination of guided massage practices, relaxation techniques, and holistic wellness sessions in a peaceful and supportive environment. This retreat is ideal for massage enthusiasts, wellness seekers, or anyone looking to deepen their understanding of bodywork while enjoying total relaxation and self-care.
What's Included
Daily guided massage sessions (Swedish & Thai techniques)
Morning meditation and gentle stretching
Evening relaxation & mindfulness sessions
Retreat materials & guided practices
Accommodation (2 nights)
Healthy vegetarian meals
Group reflection & sharing sessions
What's Not Included
Transportation to and from the retreat venue
Personal expenses
Private one-on-one sessions (available at extra cost)
Travel or health insurance
Services not mentioned in “What’s Included”
Daily Schedule
Day 1Day 1: Arrival & Grounding: Let Go of Tension
- The first day focuses on arrival
- settling in
- and grounding. Participants will be guided through gentle massage sessions
- light stretching
- and breath awareness exercises to release physical tension and create a calm
- receptive state for the retreat. Evening reflection helps set personal intentions for the days ahead.
Day 2Day 2: Deep Healing & Rejuvenation
- Day two emphasizes deep relaxation and skillful massage practices. Participants engage in guided Swedish and Thai massage sessions
- practice body mechanics
- and explore hands-on techniques. Mindfulness exercises and meditation support emotional balance and a sense of renewal throughout the day.
Day 3Day 3: Integration & Renewal: Carry it Forward
- The final day focuses on integrating what was learned and experiencing the full benefits of the retreat. Gentle massage sessions
- guided relaxation
- and reflective activities help participants consolidate knowledge and develop routines for stress relief and self-care in everyday life. The retreat closes with a group sharing circle to celebrate personal growth.
Tags
Swedish MassageTherapeutic MassageThai Massage
Who This Retreat Is For
Beginner to intermediate massage enthusiasts
Wellness seekers needing stress relief
Individuals looking to deepen understanding of massage techniques
Anyone wanting a peaceful- restorative retreat experience
People interested in self-care
relaxation-and holistic wellness
USD 350
per person
July 10 - July 12, 2026
3 days
Beachside Wellness & Retreat Center
25 seats left
Organized by
Shanti Massage
View Profile →