Shanti Therapy Retreat: Heal, Restore & Reconnect

Greenland

About this Retreat

The Shanti Therapy Retreat is a transformative wellness experience designed to help participants slow down, release emotional stress, and reconnect with inner balance. Through guided therapy sessions, mindfulness practices, relaxation techniques, and reflective activities, this retreat offers a safe and nurturing space for deep healing. Participants will learn practical therapeutic tools for stress management, emotional clarity, and self-care while experiencing calm, presence, and renewal away from daily distractions.

What's Included

All therapy sessions

Guided mindfulness & relaxation practices

Retreat materials

Accommodation & meals

What's Not Included

Transportation to and from the retreat location

Personal expenses (shopping

extra activities

etc.)

Medical or psychiatric treatment

One-on-one private therapy sessions (unless booked separately)

Travel or health insurance

Additional meals or beverages outside the retreat program

Any services not specifically mentioned in the “What’s Included” section

Daily Schedule

Day 1Day 1: Grounding & Emotional Release

Welcome & Orientation
Introduction to Therapy & Healing Intentions
Guided Relaxation & Grounding Session
Evening Reflection & Quiet Time

Day 2Day 2: Deep Healing & Inner Awareness

Morning Mindfulness & Breathing
Therapeutic Group Session (Stress & Emotions)
One Guided Therapy Practice
Silent Reflection / Journaling
Evening Relaxation & Integration Session

Day 3Day 3: Integration & Renewal

Gentle Morning Practice
Therapy Tools for Daily Life
Closing Healing Circle & Sharing
Retreat Completion & Departure

Who This Retreat Is For

Individuals experiencing stress or emotional fatigue

Wellness seekers looking for mental clarity

Beginners interested in therapy & holistic healingAnyone seeking rest- reflection-and renewal

USD 350

per person

April 15 - April 18, 2026

3 days

Greenland Center Hotel

19 seats left

Organized by

Shanti Therapy

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